Life can be very present. This meditation workshop invites you to take a moment to yourself. It guides you to explore and dive deeper into your body and mind by drawing inspiration from the ancient ritual of Sufi Dervishes. 

Every object, every being, from planets and stars down to the protons, electrons and neutrons, whirl. Using the motion of whirling, this new form of meditation stimulates one to disconnect from what is around, to embrace the present and to release all the concerns of the past and future.